Embarking on your military fitness journey can be both exciting. But don't stress! Starting right with the fundamentals is key. Master these these beginner exercises to build a robust foundation for future success. Press-ups: Target your chest, shoulders, and triceps with this classic move. Squats: Strengthen those leg muscles for improved power

Our beliefs act as a blueprint, shaping the reality we manifest. When we cultivate a mindset of abundance, we open ourselves to a flow of opportunities. This means shifting our vision from scarcity to wealth. We begin to believe that there is enough for everyone, and we invite this frequency into our lives. By practicing gratitude and uplifting af